Showing posts with label Carrot muffins. Show all posts
Showing posts with label Carrot muffins. Show all posts

Thursday, 21 July 2011

Carrot, date and walnut muffins

Its been constantly raining outside and with breastfeeding I seem to need something sweet every day!  So I wanted to make some healthy muffins using no sugar (a little honey only) and stick to dairy free.  I made up my own recipe and it came out quite nice!!!  Here is the recipe:

Ingredients:
1 cup chopped dates
1/2 cup water
1/2 tsp bicarb
1 tsp cinnamon
1 tsp grated fresh ginger
1 1/4 cup of Self raising flour
1.5 cups of grated carrots
1/2 cup of chopped walnuts
1/4 cup good quality vegetable oil (don't use olive oil)
2 eggs
1/4 cup honey

Method:
Place dates and water in a small pot and bring to the boil.  Remove from heat and add bicarb and ginger.  Set aside for 5 minutes and then mash with a potato masher.  Sift flour and cinnamon and add walnuts.  Mix together and make a well in the middle.  Add rest of ingredients and mix together until well combined.  Spoon into a muffin tray and bake for 20 minutes at 180 degrees celcius. 

These are not sickly sweet but goes nicely with a cup of rooibos tea.  Enjoy!